Are you ready to begin your journey?

we’ll do it together

Schedule A Session

Fees & Services 

  • Free 15 minute phone call

  • $230 for 90 minutes

  • $200 for 60 minutes

  • For current clients only

    • Quick forms/letters taking less than 30 minutes: no charge.

    • 30 minutes: billed at half the session rate.

    • Over 30 minutes: billed at the full hourly rate.

    • First 15 Minutes Free

    • 30 Minutes $100

    • 60 minutes or longer hourly rate of $185

Schedule
Watercolor illustration of EMDR therapist office in Rockville, MD. Trauma therapy.

Insurance & Payment

  • I am in network with

    • Aetna

    • Kaiser

    • Quest Behavioral Health

  • For out-of-network , meaning I don’t accept your insurance

    • You are responsible for the full session fee at the time of service.

    • If you wish, I can provide a superbill for you to submit to your insurance for possible reimbursement.

    • Please check your out-of-network benefits directly with your insurance company.

    • A credit card (or HSA card) authorization is required to keep on file.

    • You must pay by card at the end of each session.

Watercolor illustration an EMDR trauma therapist office in Rockville, MD.

New to Telehealth

Therapy?

Virtual therapy offers:

  • Convenience — no commute, no traffic, no parking stress.

  • Comfort — meet from the privacy of your own space.

  • Flexibility — easier to fit into busy schedules.

  • Security — all sessions are confidential and HIPAA-compliant.

  • It’s just as effective as in-person therapy for most concerns.

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I use a Telehealth platform called Simple Practice

Simple Practice makes connecting online easy. You’ll receive a secure link before each session — no downloads or complicated logins required. You can join from your phone, tablet, or computer with just one click.

Think of what you would do if you weren’t afraid…..and then do it

Sheryl Sandberg

Questions You May Have

  • I believe most people can benefit from therapy. Therapy may be right for you if you feel stuck, overwhelmed, or simply tired of handling everything on your own. You don’t need to be in crisis to benefit—many people come to therapy for support with stress, relationships, sleep, self-esteem, or healing from past experiences. If you’re curious about making changes in your life, want new ways to cope, or are ready to start healing old wounds, therapy can give you the tools and support to get there.

  • There isn’t one set answer—everyone’s journey looks different. The length of therapy depends on what brings you in and how quickly your mind and body are ready to move forward. We’ll regularly check in on your goals and decide together when you feel ready to end therapy. For some, healing from a single traumatic event may take just a handful of sessions, while working through complex trauma is often a longer-term process.

  • That’s completely okay—starting therapy is a personal choice, and only you can decide when the time feels right. In the meantime, you might find support groups, self-help books, or other healthy coping tools helpful. Whenever you’re ready, therapy will be here as an option—you don’t have to rush the process.

Watercolor illustration of a potted plant with round green leaves in a simple white pot. Calm safe plant in therapy office for trauma, EMDR, CBT-I, nightmares, insomnia in DC and MD. Best therapist in DC, BEST therapist in MD. more than talk therapy.
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