
Practice Policies
& FAQs
How We Can Work Together
I provide individual virtual therapy for adults 18+ who live in Maryland and Washington D.C.
I offer a free 15-minute phone consultation
First Session-$230 for 90 minutes
Regular Therapy Session- $200 for 60 minutes
Insurance & Payment
I am an out-of-network provider, meaning I don’t accept insurance
You are responsible for the full session fee at the time of service.
If you wish, I can provide a superbill for you to submit to your insurance for possible reimbursement.
Please check your out-of-network benefits directly with your insurance company.
A credit card (or HSA card) authorization is required to keep on file.
You must pay by card at the end of each session.
FAQs
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Therapy works best when sessions are regular. For new clients, we’ll meet weekly for at least the first six sessions to build momentum, trust, and progress. After that, we’ll reassess and adjust the schedule as needed.
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Advance & Late Cancellations
Up to 6 cancellations per calendar year without charge if you provide at least 72 business hours’ notice (Monday–Friday).
Fewer than 72 hours’ notice: full session fee (except in the most serious emergencies).
Insurance will not cover cancellation fees.
After 6 cancellations in a year, the full fee will be charged for any additional missed sessions—even with 72 hours’ notice.
Last-Minute Cancellations
Reserved for true emergencies only (e.g., sudden illness, injury, death in the family).
If these happen repeatedly, even with the fee paid, I’ll reach out to discuss whether our schedule is still the best fit. In some cases, services may end—but always after a conversation.Not considered emergencies: changing your mind, forgetting the appointment, schedule/work conflicts, school meetings, traffic, parking issues, or mild headaches.
No-Call, No-Show
Missed sessions without notice: full session fee (non-reimbursable by insurance).
Two consecutive no-shows without contact: I will assume you wish to stop therapy and will close your case.
If you’re struggling to attend, please reach out—we can explore options.
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Your privacy is protected by law. Information will only be shared with your written consent, except in the following cases:
Risk of harm to yourself
Risk of harm to others
Suspected child abuse or neglect
Whenever possible, I will discuss any necessary disclosures with you before contacting others.
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I’m not always immediately available by phone. You can leave a voicemail, send a secure message, or email. I aim to respond within 48 hours (business days).
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I’m usually not immediately available by phone, therefore, I do not provide crisis care. You can leave a voicemail, send a secure message, or email. I aim to respond within 48 hours (business days).
If you’re in crisis and can’t wait for a reply:
Call 988 (Suicide & Crisis Lifeline)
Call 911
Go to your nearest emergency room and ask for the psychiatrist on call
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Email may be used for administrative or limited clinical matters. Please note that email is not a fully secure form of communication.
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Up to 10 minutes late: just join, no need to call.
More than 15 minutes late: please email/text to let me know; session still ends at the scheduled time, and full fee applies.
Over 15 minutes late without contact: considered a no-show.
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I have only a few sliding scale spots. If one is available, you must fill out an application to set the fee.
If you have a question that I haven’t answered yet, please reach out!
“You are imperfect, you are wired for struggle, but you are worthy of love and belonging”
Brene Brown